NATURIST PROSTATE MASSAGE
London Bridge
Prostate Wellbeing
Prostate massage is a great plus in terms of men's health. It can form one beneficial part of optimal care and disease prevention for your amazing prostate. Healthy eating, exercising, relaxing, being sexually active all making a positive difference for your prostate and beyond! :)
Healthy Lifestyle = Healthy Prostate Gland!
Sexual vigor and prostate health go hand in hand
 Healthy, positive mind |  Healthy diet |  Exercise |  Good blood circulation |
|---|---|---|---|
 Being sexually active |  Rest. De-stress. Relax. |
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It can help remove toxins from the gland
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More oxygen can reach the gland alongside better nourishment as a result
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It can improve blood circulation and chi in the area
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It can reduce and soothe pain as well as inflammation in the area
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Comfort and healthy nerve stimulation in the area
Why
prostate
massage?
Prostate Massage May Help With:
Benign Prostatic Hyperplasia (BPH)
Prostatitis
Swelling
Pain
Infection
Inflammation
Impotence
Erectile Dysfunction (ED)
Help your prostate with these prostate nourishing foods. Your fantastic prostate will reciprocate with the perfect performance :)
 Omega 3 inhibiting chronic inflammation in prostate. |  Organic apples with anti-inflammatory flavonoid quercetin. |  Filtered, clean water part of detoxification. |  Grains, seeds, nuts, cooked steel-cut oats - fiber rich foods helping move carcinogens out of the body. |
|---|---|---|---|
 Ginger, cinnamon, turmeric - strong antioxidant herbs, anti-cancerous properties, prevent cancerous tumours. |  Supporting healthy immune system which protects from cancerous cells forming. |  Reduce the level of prostate specific antigen |  Kelp - iodine rich, full of antioxidants, anti-inflammatory, proapoptotic. |
 Polyphenols found in grape skin or red wine act as cancer prevention. |  Cruciferous - full of cancer fighting abilities. |  Antioxidants in berries great defence against free radicals. |  LycopeneLycopene in fresh tomato sauce has strong anti-tumour and antiangiogenic properties. |
Source:
Dr. Katz's Guide to
PROSTATE HEALTH
From Conventional to Holistic Therapies
How to prevent & treat prostate disease with the latest
breakthrough from traditional and alternative medicine.
Center for Holistic Urology
Columbia University
Your wonderful prostate is well when you relax, have a "can do" mindset, exercise and live in toxin free environment.
 Laughter releases the body’s natural opiates into the bloodstream, dulling pain and improving mood. |  Non-toxic, calming home environment. |  Physical activity such as jogging, brisk walk, circuit weight training. |  Meditation Even few minutes each day goes a long way. |
|---|---|---|---|
 Yoga Combines movement and relaxation, meditation, increases flexibility, strength while incorporating breathing. |  Qi-Gong coordination of one’s mind intent, breathing and postures. |  Love for self and others. |  Natural products for your skin, cleaning, painting, garden, etc. |
 Deep Breathing Great and quick stress diffuser. |
Source:
Dr. Katz's Guide to PROSTATE HEALTH
From Conventional to Holistic Therapies
How to prevent & treat prostate disease with the latest
breakthrough from traditional and alternative medicine.
Center for Holistic Urology
Columbia University
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